| Benefits of Massage Cupping |
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| by Alicia Puckett |
Massage Cupping is literally defined as “suction cups being placed on the body.”
This is a centuries old tradition whose origin remains in obscurity. Modern day
variations of cupping include different shapes, sizes, materials and the function
of the cups themselves, as well as where the cup is placed on the body.
The benefits of cupping are great and include relief of inflammation without
additional trauma, improved circulation, and drawing of fluid and nourishment to
underlying tissues. It loosens stubborn adhesions (knots) and helps to stretch
tight muscles and connective tissue.
The suction level for all types of cups may easily be strengthened or lightened, depending on
the type of relief the client is seeking. Cups may be left stationary to draw fluid to the area,
loosening adhesions and stretching muscles. The same cups may also be moved by the
therapist with a pulling motion, which creates a rolling myofascial release. This can be
especially effective for conditions such as “frozen shoulder.” The cups will draw fluid and
nourishment which promotes hydration and stretching by the moving cups, and most cups
move smoothly and effortlessly over the shoulder, loosening the connective tissue. A redness
will be visible due to the circulation and fluid brought to the skin’s surface.
There are many types of cups used today. A therapist may have several sets to insure that the
right type and strength of suction is applied. All of the cups perform the same way; the many
variations are simply the way the suction is applied. Traditional fire cups, which are beautiful
glass cups, used a small flame to create the vacuum. There are sets that include cups of
multiple sizes and a vacuum pump that is used to apply the suction. Rubber cups are very soft
and pliable and simply suction to the skin itself. The rubber cups maneuver easily over bony
surfaces and are very useful in myofascial release. Very small glass cups with rubber bulbs are
used in facial cupping. This treatment can visibly improve skin tone and circulation, and is easily
added at the end of a massage session. The facial cupping will “lift” the face and results are
seen after just one session. The light pressure exuding from these small cups is ideal for
lymphatic drainage.
Negative Pressure Massage Cupping is complementary to many types of massage therapy.
Cupping is a traditional treatment that remains popular worldwide because it is safe,
comfortable, and remarkably quick and effective for relief from many health problems. Extra
time is not necessary and it is very easy to incorporate cupping into your next massage session
with a certified cupping therapist.
Alicia is a licensed massage therapist, practicing locally since 2005. She was
certified in Cupping in 2007 and has used this treatment on clients weekly ever
since.
This is a centuries old tradition whose origin remains in obscurity. Modern day
variations of cupping include different shapes, sizes, materials and the function
of the cups themselves, as well as where the cup is placed on the body.
The benefits of cupping are great and include relief of inflammation without
additional trauma, improved circulation, and drawing of fluid and nourishment to
underlying tissues. It loosens stubborn adhesions (knots) and helps to stretch
tight muscles and connective tissue.
The suction level for all types of cups may easily be strengthened or lightened, depending on
the type of relief the client is seeking. Cups may be left stationary to draw fluid to the area,
loosening adhesions and stretching muscles. The same cups may also be moved by the
therapist with a pulling motion, which creates a rolling myofascial release. This can be
especially effective for conditions such as “frozen shoulder.” The cups will draw fluid and
nourishment which promotes hydration and stretching by the moving cups, and most cups
move smoothly and effortlessly over the shoulder, loosening the connective tissue. A redness
will be visible due to the circulation and fluid brought to the skin’s surface.
There are many types of cups used today. A therapist may have several sets to insure that the
right type and strength of suction is applied. All of the cups perform the same way; the many
variations are simply the way the suction is applied. Traditional fire cups, which are beautiful
glass cups, used a small flame to create the vacuum. There are sets that include cups of
multiple sizes and a vacuum pump that is used to apply the suction. Rubber cups are very soft
and pliable and simply suction to the skin itself. The rubber cups maneuver easily over bony
surfaces and are very useful in myofascial release. Very small glass cups with rubber bulbs are
used in facial cupping. This treatment can visibly improve skin tone and circulation, and is easily
added at the end of a massage session. The facial cupping will “lift” the face and results are
seen after just one session. The light pressure exuding from these small cups is ideal for
lymphatic drainage.
Negative Pressure Massage Cupping is complementary to many types of massage therapy.
Cupping is a traditional treatment that remains popular worldwide because it is safe,
comfortable, and remarkably quick and effective for relief from many health problems. Extra
time is not necessary and it is very easy to incorporate cupping into your next massage session
with a certified cupping therapist.
Alicia is a licensed massage therapist, practicing locally since 2005. She was
certified in Cupping in 2007 and has used this treatment on clients weekly ever
since.
