 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
Testimonials for Jeff Tessler
Jeff Tessler - Alexander Technique
217-359-9162, jeff@jefftessler.com, www.jefftessler.com
217-359-9162, jeff@jefftessler.com, www.jefftessler.com
Freeing the Body with Alexander Technique
By Barbara Baumgartner
Barbara works as a Children’s Librarian and storyteller in the Philadelphia area.
I first started taking lessons in the Alexander Technique motivated by the
fact that I would often feel a lot of neck pain as I was working at my
typewriter and would then notice that my shoulders were hunched and my
head thrust forward.
At the beginning of my first lesson with Jeff Tessler, he asked what kind of
exercise I do. I said, “Most of all I like to walk, but I don’t do much walking
because I frequently have the sensation that my hip joints are grinding —
as if they need to be greased!”
Jeff quietly said, “It’s possible that the work we do here may change that
as you stop collapsing into your hips.”
Four days later, as I was walking from my parking space to my office, I
noticed that indeed my hip joints were no longer grinding. And after the
second Alexander lesson, I had significantly less neck pain!
(click here for full testimonial)
By Barbara Baumgartner
Barbara works as a Children’s Librarian and storyteller in the Philadelphia area.
I first started taking lessons in the Alexander Technique motivated by the
fact that I would often feel a lot of neck pain as I was working at my
typewriter and would then notice that my shoulders were hunched and my
head thrust forward.
At the beginning of my first lesson with Jeff Tessler, he asked what kind of
exercise I do. I said, “Most of all I like to walk, but I don’t do much walking
because I frequently have the sensation that my hip joints are grinding —
as if they need to be greased!”
Jeff quietly said, “It’s possible that the work we do here may change that
as you stop collapsing into your hips.”
Four days later, as I was walking from my parking space to my office, I
noticed that indeed my hip joints were no longer grinding. And after the
second Alexander lesson, I had significantly less neck pain!
(click here for full testimonial)